Running is an activity practiced by many individuals with various body types and physical attributes. When choosing a pair of running shoes, men should consider the factors that define their individual experience because it can make the difference between a comfortable run or blisters and joint pain at the end of the day. It is wise to keep several key attributes in mind when choosing from our options of top men's running shoes even if you are an advanced runner. Surface, stride, or running style may have changed since you purchased your last pair of shoes.
The first thing to consider when looking for the perfect pair of running shoes is the surface you run on. Road runners should buy a pair that is light and flexible to cushion and stabilize the repetitive strides made on hard street surfaces. Men who are trail runners need shoes that are designed for elements such as rocks, mud, roots, and other obstacles. Running shoes with aggressive thread is best for trail runners to provide solid traction, stability, support, and underfoot protection. Men who need running shoes for the gym or balance activities can opt for cross-training shoes.
Once you have considered surface, determine the mechanics of your running by looking under the soles of an old pair of running shoes. This will help you choose the best type of shoes for future use. Pronation shows a wear pattern centralized around the ball of the foot and at the heel to a lesser degree. This basic pronation helps absorb the impact of the stride thus relieving pressure on knees and joints. It is a normal trait of efficient runners who can select a neutral pair of running shoes.
Overpronation wear patterns, on the other hand, will be along the inside edge of the shoe. Overpronation may cause knee pain and injury so if your feet have an exaggerated inward roll, choose a top men's running shoe that provides stability or motion control.
Supination or under-pronation is marked by wear along the outer edge of the shoe. It is an outward rolling of the foot resulting in insufficient impact reduction at landing. Runners with this habit need shoes with plenty of cushioning and flexibility.
Citydance.co.nz makes the process of selecting a great pair of running shoes as easy as possible for our consumers. With hundreds of pairs to choose from, filter your search by criteria that are most important to you and then sort results by popularity, price, etc. When you click on the pair you are interested in, view images that show them at different angles, play the video that shows the shoes in action, and read reviews from other shoppers.